DREW-FITNESS (DEFINED RIPPED ENERGETIC - WEIGHT LOSS) FUNDAMENTALS EXPLAINED

I don’t want lots of muscle, I wish to be Robust. I don’t want to be big and never be able to carry or punch or press, do anything at all tricky, like my brother. a hundred ninety kilos, shit ton of muscle, can’t deadlift a hundred lbs . In spite of years of coaching his sort and physique. He’s 28, I’m fourteen, need assist lousy and no s